Emotional & Mental Health: A Faith-Based Guide to Healing, Boundaries, and Being Part of the Change
Emotional and mental health shapes how you think, react, relate, and endure pressure. Disclaimer (Please Read) This article provides general information and faith-based encouragement. It is not medical advice. If you’re in crisis or feel unable to stay safe, please seek urgent support. If symptoms are persistent or severe, consider speaking to a GP or qualified mental health professional. If you are in immediate danger, call 999. If you need someone to talk to, Samaritans are
