Emotional & Mental Health: A Faith-Based Guide to Healing, Boundaries, and Being Part of the Change
Emotional and mental health shapes how you think, react, relate, and endure pressure. Disclaimer (Please Read) This article provides general information and faith-based encouragement. It is not medical advice. If you’re in crisis or feel unable to stay safe, please seek urgent support. If symptoms are persistent or severe, consider speaking to a GP or qualified mental health professional. If you are in immediate danger, call 999. If you need someone to talk to, Samaritans are
Overcoming Pain in Mind, Body, and Spirit: A Faith-Based Guide With Practical Steps
Learn how to overcome pain in mind, body, and spirit with a faith-based approach and practical daily steps to support healing, peace, and resilience. Overcoming Pain in Mind, Body, and Spirit Pain is rarely “just one thing.” Sometimes it begins in the body and spills into emotions. Sometimes it starts in the mind—stress, worry, grief—and shows up as fatigue, tension, gut issues, or poor sleep. And sometimes the deepest pain is spiritual: heaviness, weariness, shame, offence,
Cruciferous vegetables - What can you do for me? Where can I find you?
Cruciferous vegetables are the human bodies nutritional DIS-EASE fighters. Cruciferous vegetables are aptly named because of their cross...
Food (or should I say hydration) for thought - What should be in our water?
Put simply only minerals, however our water supply tends to have additions such as chlorine, pesticides, nitrates and in some areas...
